Fresh Summer Pasta Salad

Recipee (2 people)ingredientscherry tomatoes (a dozen)green beens (100g)white ham (100g)arugula grass (50g)fusili pasta (200g)3 portions of cream cheese (carré frais 0% fat free)sprig of rosemaryseasoning : balsamic vinegar, lemon juice, salt and peper, additional herbs (basil, provencal herbs etc…) methodcook the green beens in boiling water with salt and chicken or veggie cube (~10 min)drain…

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Almost Nonfat Meatloaf With Oatmeal

Ingredients Preparation Tips Goes great with white rice or potatoes. Add any veggies or spices you prefer to the mixture before baking Because of how dry the ground turkey can be, the more liquid you can add via crushed tomatoes, tomato sauce, ketchup, etc. will help.  I will sometimes add a small can of tomato…

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Slow Cooker Chicken and Sweet Potato Stew

Prep time15 minsCook time8 minsTotal time23 mins Serves: 8-10Ingredients2½ LBS Boneless, Skinless Chicken Tenders, Cubed4 TBSP Grade A Dark Maple Syrup5 Carrots, Peeled & Sliced2 Parsnips, Peeled & Sliced2 Shallots, Chopped2 Sweet Potatoes, Peeled & Sliced1 TBSP Garlic, Minced1 TSP Ground Thyme1 TSP Sea Salt1 TSP Black Pepper32 OZ Chicken Stock1 Cup Apple Cider2 TBSP…

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